Well, after a lot of negative on my part (I was scared, nervous, all of it), I caught a ride on the van at 10am on Friday to head to Paradise, UT to meet up with the rest of our team. I had never been to Paradise, UT and my nerves were absolutely out of control.
We arrived in Paradise, and sat around waiting for our runner, and the support vehicle to arrive at the next exchange. There were many teams waiting for their runners, and every team has a story. It was fun to write on the windows of our van, and just mingle. I think I liked the 3 visits to the port-a-potties the best.
Once our runner arrived, we picked up our race numbers and we were off to the first major exchange that I was going to be in. I was runner 7, the first runner in van 2 to run, and our projected time for me to start was 5:06pm. We were very close to that projected time so right at 5pm I went and stood in line in the 'shoot'. Looking back at that word I look like a cow, but hey - their words, not mine.
I received the hand off and off I went. I felt like my speed was ok, but it was hot VERY hot. Not too long into the run I started getting a side cramp, so I stopped for a time and walked to breathe it out. I was so determined to get a decent time that I started right back up running as hard as I knew how, still keeping a pace that wouldn't completely kill me before I passed the slap-on baton bracelet. I had told my van to go to the end as I didn't want them to see me at a turtle's pace (it's embarrassing).
At one mile left to go, our van pulled up along side and said good job and they would see me at the end. Those one mile to go markers are a little piece of heaven and hell. Heaven because you are almost done, and hell because it takes longer to get through that mile than it does getting through the rest of them.
I finished my 4 miles in 33 minutes and 50 seconds. Hardly the turtle that I had thought. I projected my runs to average a 9 minute mile, so coming in under that was a pleasant surprise.

In looking at the above image, it looks like I run downhill...it sure didn't feel anything down...just everything HOT.
After I passed off to my teammate Kandice, I jumped in the van, drank a lot of water, a recovery drink, and ate a banana and an orange, and we cheered the rest our team. We ladies were kickin' some butt. The highlight for me was seeing my friends Tami and Alison run. Don't get me wrong, I was proud to be a part of the other ladies' runs, but when you actually know someone, it is a little more personal. Tami ran her first run in a 7:49 mile, and Alison ran up a massive hill and kicked some major booty, passing all kinds of people and getting some serious stares from the men that she left on the road to rot. It was exhilarating. Melissa finished off our van topping another crappy hill and she passed people like they were standing still. I'm telling ya, we were kicking some butt.
Once we passed off again to Van 1, we were able to go to Kandice's house. Her house happened to be right by the route, and it was so nice of her to let us all shower there, and relax for our evening runs.
My second run began just after 1am. I don't know why I thought that all of my runs were flat, but my second run began as a slight incline, I went down about a 1/4 mile downhill slope, and then I climbed the rest of the way. The air was chilly, and it felt wonderful. My goal was to not stop, and that is just what I did. I was able to run 3.9 miles in 40 minutes, mostly uphill. I was actually pleased that I wasn't slower. I had anticipated a 12 minute mile going up that hill, so I was again pleasantly surprised...see the picture below.

After my hand off, I relaxed in the van and cheered our teammates on. My next scheduled run was at 10:30am, so I had hoped I would be able to get a little shut eye...I have since learned however that shut eye is only a figment of the imagination on this type of event.
At just after 5am, we lost a runner to dehydration. We had a scary hour and a half or so, making sure she was ok and didn't need to be rushed to the hospital. That's when my schedule changed. We knew that our runner wouldn't be able to run again. So, we all made changes to our legs. My cousin Sarah took on my leg, as she was the one who was going to hand off to me, and I took the last leg of our lost runner.
I think the interesting thing about this leg, is that for a few weeks, I had the impression that I was going to run the Ragnar leg. We had lost some runners earlier on, and I offered to take that leg, but we always found someone. In training I went with a friend up the Spanish Fork Reservoir hill, which is .8 miles up and very steep. She ran the hill twice in preparation for her Ragnar leg, and I ran it one and a half times. I also ran another hill that was 3.4 miles of gradual incline. Thanks to my friends who took me to these places, I actually made it through one of the hardest legs of this race.

I jogged the first mile and a half of the leg and then I ran walked the rest of the way. It was actually more like a walk, run as the hills were so steep and there were a billion switch backs. I couldn't decide whether I should just look down the whole time so I didn't know what I was up against, or to look up so I knew what to expect. I couldn't help but look up, and it absolutely sucked, I'm not going to lie. My legs were on fire. I would get to the top of a switch back and think I should run, but my mind didn't want to make the switch. I had a really nice man come up to me with about 1.5 miles to go and he paced me for a while. He was doing the leg just for 'fun'. He said his teammate was up ahead of him, but he wanted to say that he had done Ragnar....something I probably would have done, but at the moment thought he was an idiot for doing.
It took me 1 hour and 15 minutes to make it the 4 miles. Easily the slowest leg of the race, but I finished and I conquered the RAGNAR. I was exhausted, I hadn't had sleep in over 24 hours, and I felt AWESOME! I did it! Again it was amazing to watch Alison climb and descend some of the most horrible hills. She ran 7 miles in less than an hour. Absolutely incredible. I aspire to be a competitor one day, just like she is.
We finished the race in 27 hours and 49 minutes. We took 8th place in the over all women's, and 5th place in the Women's Open division. I may not have done as well as I had liked on Ragnar hill, but I was a part of an amazing team, and hopefully I'll be tired again this time next year.














































